Being someone’s BFF is a big deal. After all, you don’t hand over the other half of your “Best Friends” necklace to just anyone! Having a romantic partner who is also your best friend sounds almost too perfect. With your BFF as your romantic partner, you get to enjoy the best that both worlds have to offer, someone with whom you can laugh, share your life and cuddle. When you look at seemingly happy celebrities like Ashton Kutcher and Mila Kunis, not only do they appear to be in love, they also seem to genuinely enjoy spending time with each other. How many other couples feel as though they have attained that type of ideal relationship? Do psychologists agree that this new paradigm is a good one to strive for? To get some answers I’ve enlisted the help of Monmouth University Polling Institute.
How many couples have two-in-one relationships?
To help determine how many best-friend couples are out there, Monmouth University Polling Institute asked 801 adults from around the United States that following question: “Do you consider your partner to be your best friend or do you call somebody else your best friend?”
Among adults currently in a romantic relationship, the overwhelming majority (83 percent) considered their current partner to be their best friend. For those who are currently married, the rate was even higher. Both men and women seemed to have similar rates, while younger respondents were slightly less likely than older respondents to view their partner as their best friend.
The overall numbers from this recent poll dwarf the earlier reported rate of best-friend romantic partners. In a study done back in 1993, only 44 percent of college students indicated their romantic partner was also their best friend. The different in best-friend/love rates has almost doubled over the past 20 years, but this could also be an artifact of the published research’s college student sample.
Expectations for modern relationships have certainly evolved over from one decade to the next. Compared to previous generations, today’s heterosexual men and women are more accustomed to thinking of each other as friends on equal footing, even outside of the romantic realm. Once a romantic couple forms, we’re more likely to look for more egalitarian splits of power and divisions of labor. We hold our relationships to higher standards than we have in previous decades which is a good thing. In particular, couples now expect their relationships to promote personal growth and help individuals fulfill their own goals. For example, your partner should help you become a better person by teaching you new things and taking you to new places.
In order to hit all of these self-improvement targets, you may need more from a spouse or romantic partner than was expected in years past – and a partner who is also your best friend could surely be a step in the right direction.
To see if those who consider their partner their best friend also expect more from them, the Monmouth University Poll asked, “For an ideal relationship, how much should you expect your partner to help you grow and expand as a person?” Poll results indicated generally high expectations overall, and individuals with best-friend romantic partners expected a bit more from them.
Of course, while individuals can expect more, that won’t automatically translate into better results. Just think of it like this: Simply because you want more from your job, it doesn’t guarantee you’re going to get what you want.
Are best-friend partners better partners?
Researchers also wanted to see if these best-friend romances were really better. To do that, they asked poll respondents, “How satisfied are you with your current relationship – extremely, very, somewhat, not too, or not at all satisfied?”
Those who considered their partner their best friend were indeed much more satisfied in their relationship than those who didn’t. This finding is consistent with research showing that relationships with more companion love – based on friendship, feelings of affection, comfort and shared interests – last longer and are more satisfying. In fact, companion love is more closely associated with relationship satisfaction than is passionate love – the type of romantic love based on intense feelings of attraction and preoccupation with one’s partner.
Other research has shown those in friendship-based relationships feel they have a highly likable partner, and that shared companionship is an important part of the love. A study of 622 married individuals revealed that those with higher scores on the friendship-based love scale also reported more relationship satisfaction, greater perceived importance of the relationship, greater respect for their spouse, and felt closer to their spouse. More recently, across two studies with nearly 400 participants in relationships, those who place more value on the friendship aspect of their relationship also report more commitment, more love and greater sexual gratification. In addition, valuing friendship also decreased the chances of the couple breaking up. Best-friend love is starting to sound better and better.
All of these benefits are backed up by accounts from a very special type of relationship expert: couples who have been happily married for over 15 years. When researchers asked 350 of these couples about their secret to relationship success, what was the number one reason? Simple: their partner was their best friend. The second most common response was liking their spouse as a person, another key facet of friendship-based love.
Why are best-friend partners so beneficial?
The findings demonstrating the benefits of dating or marrying your best friend make perfect sense when you consider the type of relationship best friends share. Friends enjoy spending time together, share similar interests, take care of each other, trust one another and feel a lasting bond between them. It isn’t a coincidence that these all happen to be qualities that also define successful intimate relationships.
By recognizing the parallels between best friends and romantic partners, you can benefit from holding both types of relationships to the same standards. All too often it seems individuals are overly forgiving of a relationship partner’s bad behavior, when they would never accept similar behaviors from a friend. For example, if your friend was mean, rude, perpetually grumpy, nagging, dishonest, argumentative, emotionally unstable, ignored your texts, called you names or didn’t want to have meaningful conversations with you, would you still want to be friends? If not, it’s fair to hold similar expectations for your romantic partner. Take the time to find a romantic partner who truly is your best friend.
To be clear, the argument here isn’t that you should try to convert an existing best friend into a romantic partner. You may not want to run the risk of compromising that friendship, anyway. Rather, the data here point out the importance of your romantic partner also being one of your best friends. Ultimately, the best way to have true love forever may be to be best friends forever first.